"You can't change anybody, but you can change the field around you just by changing yourself."Stephan Spencer I loved the fun, engaging, and entertaining conversation I had with my friend, Jonathan Levi, on the Superhuman Academy podcast. In this episode, I share my crazy personal transformational story - from having a skeptic mindset to completely rebooting every area of my life. Jonathan and I talk about personal growth as a field, tips to spark your own transformation, how to move past skepticism into awareness and openness, and believing in a…
"Change your frequency, change your life."Mas Sajady No one wants to undergo a near-death experience to realize it's time to change their life. And hopefully you won’t have to. Whether you're aiming to resolve personal trauma, improve your career, overcome addiction, or become a better version of yourself, you have the power to make drastic changes in as little as 18 days. According to my guest, Mas Sajady, this is what Xponential Intelligence is all about. Mas is known as a teacher's teacher, a mentor's mentor, a leader's leader and…
"Our intuition about our body is very powerful, except we don't tune in to it often. One way to improve this is by testing."Barton Scott Do you have questions about sleep, gut health, mental health, chronic fatigue, or hormones and metabolism? If so, you’re in luck, because this episode I bet will answer a lot of them! Barton Scott is a biochemist and founder of Upgraded Formulas. Barton developed a test that identifies your deficiencies and shows what your body needs using your hair. Blood and urine typically indicate a…
"The art of wellness is implementing the best of clinical nutrition, science, and data, and implementing it into your life as something sustainable."Dr. Will Cole A new kind of healthcare provides a method for re-balancing the body's underlying physiological systems and addressing lifestyle issues that contribute to illness. That, dear listener, is functional medicine! Instead of merely treating an individual disease, functional medicine looks to heal the whole organism, you, and the underlying dysfunctions present in your body that contribute to any and all conditions. Today's guest, Dr. Will Cole,…
"Responsibility is the gateway to freedom and peace. Avoiding responsibility maintains the emotional and mental paralysis we're in. We remain trapped because we're not taking action."Dr. Sam Qurashi It’s important to remind ourselves that emotions aren’t ever meant to be suppressed. Feel it fully and let it pass through you. My guest believes that emotional stress is the bane of modern living and a global problem, wounding billions of people and affecting countless families. As a psychiatric resident in a hospital, when he witnessed profound healing happen, it was due…
"Being on masterminds is not about networking. It is investing in yourself to grow in different aspects of life."Stephan Spencer How do you invest in yourself? In my case, one of the ways I invest in myself is through masterminds. I’m a connoisseur of high-level masterminds. At any given moment I’m in 5 or 6 masterminds at the same time. Many people believe that masterminds are about networking - meeting people to grow and market your business. Like it’s a BNI, Business Networking International, group. It’s so much more than…
"We know we are on the right track when the universe continuously gives feedback through synchronicities & magical moments."Yanik Silver Do you believe in the power of intuition? Do you make all your important decisions in life based at least in part on intuition? My answers to both those questions sadly used to be no, but thankfully that has changed. Regardless of where you are in regards to these two questions, this episode is just the thing your soul has been waiting for. My guest, Yanik Silver, is one of…
"We never think about our brain as something that needs maintenance or service. We always see it as just there and take it for granted."Kashif Khan There are over 22,000 genes that make up our genetic code and every cellular process in our body relies on these genes to function. For optimal health and longevity, we must take into account all the genetic variants in our DNA when making decisions on our diet, lifestyle, and environment. I'm excited to have Kashif Khan back on the show. He was previously on…
"Investment is risky no matter what form it is. It’s vital to be smart about every decision not only mentally, but also emotionally and spiritually."Wendy O Every overnight success, whether in investing or entrepreneurship, is years in the making. Sometimes even decades. As an outsider, we can mistakenly think everything was achieved easily. We don’t recognize the person’s sacrifices, rejections, and hard work. Today’s guest is cryptocurrency investor Wendy O, known online by her social media handle CryptoWendyO. Wendy’s accomplishments as a person and an entrepreneur are a testimony to…
Fear is the number one blocker that can keep you from living at your full potential. Once you remove fear from the equation, your life transforms. Imagine what your life would look like if you were fearless, courageous, and confident; what would you do? Who would you become? I had the most amazing conversation with my wife and soulmate, Orion, on her podcast, Stellar Life. I shared my incredible transformation – and when I say incredible, I also mean hard to believe – where I let go of fear and…