Biohacking
Depending on whom you ask, you’ll get a different definition of biohacking. Whether it’s altering neurons to optimize the brain, getting stem cell theory to relieve chronic pain, or making homemade kombucha for gut health, to biohack is an act of manipulating your body’s systems for optimum health. Here are some episodes that can take you deeper into the world of biohackers.
"The art of wellness is implementing the best of clinical nutrition, science, and data, and implementing it into your life as something sustainable."Dr. Will Cole A new kind of healthcare provides a method for re-balancing the body's underlying physiological systems and addressing lifestyle issues that contribute to illness. That, dear listener, is functional medicine! Instead of merely treating an individual disease, functional medicine looks to heal the whole organism, you, and the underlying dysfunctions present in your body that contribute to any and all conditions. Today's guest, Dr. Will Cole,…
"We never think about our brain as something that needs maintenance or service. We always see it as just there and take it for granted."Kashif Khan There are over 22,000 genes that make up our genetic code and every cellular process in our body relies on these genes to function. For optimal health and longevity, we must take into account all the genetic variants in our DNA when making decisions on our diet, lifestyle, and environment. I'm excited to have Kashif Khan back on the show. He was previously on…
"True intelligence is a brain that can figure things out, has the freedom to create, and be out of the box."Anat Baniel How amazing is the human brain! It soaks up information like a sponge, especially when it’s healthy and not traumatized. But what happens with children who have special needs or people who suffer from brain injury, trauma, or chronic pain? How can they have the breakthrough to do the "impossible"? Anat Baniel is back! She was my guest on this show three years ago (episode 198) , and…
"The most important thing to optimize is the brain because if you don't have the right brainwaves and you're not relaxed, all those great supplements will be flushed down the toilet."Dr. Patrick Porter Your brain operates very differently depending on its brainwave state, which could be alpha, beta, gamma, theta or delta. Alpha is the gateway to being in a flow state and delta you're probably asleep. If you're in gamma, you could be in bliss and communing with God. Brainwave entrainment in layman's terms is training your brain to…
"Quantum energy is difficult to understand, but the brain is also tricky to explain how it works scientifically."Philipp von Holtzendorff-Fehling Philipp von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career (during which he worked as an executive for several well-known companies, including as Vice President at T-Mobile), he started to also see energy fields and got trained in past life work and shamanic healing. Philipp is also co-founder of Leela Quantum Tech which offers technology that harnesses the healing power of quantum…
"The pivotal part in a transformation is when you begin to understand how difficult the process is going to be but you also have 100% trust that your body is going to help with that."Corey Boutwell I always love geeking out about health with a fellow biohacker, and this episode is no exception. Corey Boutwell is a fitness model who has won numerous fitness competitions. He is a WBFF World Beauty Fitness and Fashion professional athlete. He's the host of the Corey Boutwell Podcast, a coach to entrepreneurs, and an…
"When we evaluate how we think, learn, and know things, we tend to make better, smarter decisions and continue to raise the bar and improve performance."Howard Getson According to Peter Diamandis, there are going to be two types of businesses at the end of this decade–businesses that use AI at their core and businesses that are out of business. What type of business will you be in? Our guest today shares how you can use AI to expand your potential in a variety of ways. Howard Getson is the founder…
"The science of genetics is all focused on understanding genes. It's not about understanding biochemistry, people, humans, and illness. It's about the genes or what the genes are doing."Kashif Khan Your DNA is the key to unlocking your risk of chronic disease and a host of other issues that affect sleep, nutrition, immunity, and more. Today’s guest goes beyond focusing on genetic tendencies to explain what you can actually do about your genetic profile. Kashif Khan is the CEO of the world’s leading functional genomics researcher, The DNA Company. They…
"If you want to be whole, you have to get to this place where the body can heal itself because your personal pharmacy is far stronger."Dr. Donese Worden Donese Worden, NMD, is a physician, researcher, and global health educator who bridges science and spirituality. She is renowned for identifying and helping bring unique modalities and therapies from abroad to the United States, putting her on the vanguard of integrated medicine. In today’s episode, Dr. Worden focuses on how she encourages her patients to feel a spiritual connection. This has been…
"We have the power to do our healing, and it can be done when we learn how to access our innate wisdom."David Khan Some people feel like they’ve never fit in, and in the case of today’s guest, it turned out to be his gift. David Khan is a lifelong spiritual practitioner, musician, engineer and healer. His main passion is in research and developing therapies associated with sound, music, and frequencies that have powerful effects on allowing people to shift into deeper states of consciousness to activate their own innate…
