Mindset
Mindfulness is the key to living an examined life, to unlocking your true potential. It’s so much more than meditation, though meditation is a key component. Ultimately it’s having awareness of your awareness. The following episodes will help take you down the mindfulness rabbit hole…
"We live in an abundant universe where everything we need is right here, right now. All we have to do is access the abundance."John Assaraf Why do some people experience scarcity when there is an abundance of wealth, resources, and innovation available on this planet? And why do some people fight and run away from their fears while others run towards them? My guest on today’s show has made it his mission to help people break through what holds them back from achieving and living their best lives.
"The body is a vessel for truths to come through. There are lots of powerful truths that got deleted, ignored and hidden off this earth, but there's an opportunity for us to bring these truths down through writing."Keira Poulsen All the things that happen to us in this life–the good and the bad–comprise our disposition, our perspective, and our purpose. My guest on today’s episode was able to recover from–and transcend–extreme trauma to become a resilient seeker of light. You have a book to write, was the subject line of…
"True healing is the healing of the mind. Only a sick mind can convince you that you're sick."Dr. Kirby Hotchner The path to healing is not one size fits all. The human body is like a vast and complex universe with endless possibilities. Sometimes zooming in on some specific aspect only prevents you from seeing the bigger picture. And my guest, Dr. Kirby Hotchner, firmly believes that true healing begins with the mind and spirit. Dr. Hotchner is a physician of 40 years and a spiritual healing minister dedicated to…
"What’s meant to be will always find a way. But almost always, our fate comes down to the choices we make in our life."Tian Mu A spiritual awakening can happen in so many different ways. However it happens or whenever it does, one thing you can always say is that it leaves you a changed person. I was an agnostic for decades until I experienced my first big awakening in 2012 in India, and I’ll remember it my whole life. If you’re a long time listener, you’ve heard my awakening…
"Finding your Enneagram type doesn't mean it is who you are forever. What's great about self-assessment is when you're aware of who you are, you now have better ways to access your true gifts."Beth Kuper The ancient Greek aphorism “know thyself” isn’t just some bumper sticker expression. It can bring you much abundance and success in your life. One way to know yourself better is through personality assessments. While there’s a plethora of tests out there made by world-renowned psychologists, in today’s episode, we’re going to focus on the, Enneagram…
"When you cultivate mindfulness, you start to have all experiences that come from within that aren't necessarily framed in any religious context."Charlotte Thaarup-Owen In a world where sharing your beliefs can divide and alienate, exchanging controversial opinions through an open, accepting, and honest conversation is refreshing. Today’s guest, Charlotte Thaarup-Owen and I have very different beliefs when it comes to spirituality. Nonetheless, we’re both after the same outcome - to become better individuals. As Ram Dass famously said, “we are all just walking each other home.” Charlotte is the founder…
"Once you recognize that you are an essential element in the universe, you become a conduit of goodness and a child of God."Barry Shore It’s no surprise that stress leads to illness and struggle in one's life. While going through stress is inevitable, Barry Shore says one good way to fight it is to SMILE, which is an acronym for "See Miracles In Life Everyday." While you may not feel like doing so while in the thick of things, it is doable and it leads to powerful outcomes. Barry Shore's…
"I do believe that all of us have that creative spark in us for something. For me, it was writing and storytelling. "Lisa Papademetriou Like art, writing aims to express, inspire, and educate. It holds power to touch and even save people's lives. However, pouring your heart out through your writing can prove quite challenging. As a prolific writer myself with three books published by O’Reilly and hundreds of articles published over a variety of media sites, I've had my fair share of the dreaded writer's block. With a new…
"I don't treat disabilities. I help people unwrap their gifts because the gift won't unwrap itself."Dr. Edward Hallowell There is no one "right" way of thinking, learning, and behaving. Yet so many people have had the ADD or ADHD label slapped on them. Sadly, Attention Deficit is considered a disorder, even a disability. But what if it’s more like a superpower? According to my guest, the world renowned Dr. Ned Hallowell, to call it a disorder is a huge mistake. It's a trait that, if managed well, becomes a superpower.…
"In everything I do, I am aiming to reveal more light."Stephan Spencer My guiding principle is to reveal light in everything I do. I hope that comes through on this podcast. I really do think about it every time I interview a guest. And of course I consider that when I appear on other people’s podcasts too. CK Lin of the Noble Warrior Podcast interviewed me on How to Have Transcendent Transformations In Life and Business. I talked about why habit changes don't work but identity shifts do. I shared…
