Healed by Ayahuasca with Dennis Notten

Sometimes here in the West, we can get so caught up in new ideas, we overlook traditional practices that have been around for centuries. My guest for this episode is Dennis Notten, a yoga meditation teacher, healer and a student of indigenous medicine from the Amazon and other parts of South America. Dennis has spent an extensive amount of time in the Amazon learning healing techniques from tribes like the Yawanawá in Brazil. He’s on a mission to bring some of these powerful methods to a broader audience in the West and beyond. We’ll be discussing plant medicine and in particular Ayahuasca, which comes from the Amazon rain forest. It’s important to recognize that when we refer to plant medicine in this episode, it does not mean medicine, drug or supplement in the Western sense.

Dennis Notten
“The test of time is the most difficult test to stand.”
Dennis Notten

Neither Dennis nor I are suggesting that Ayahuasca or the Ayahuasca vine be used to treat or cure physical diseases or other physical conditions. In other words, please do not construe any of this episode’s discussion as medical advice. Indigenous people of the Amazon have used Ayahuasca and the Ayahuasca vine for thousands of years. They’re honoring them as wise plant teachers that help people on their spiritual path. In that sense of having plant teachers guiding us on our spiritual path and helping us in healing spiritually, this is what we mean when we refer to plant medicine. Please don’t construe this episode’s discussion as trying to persuade, convince you our audience or others to use Ayahuasca or other sacred plant medicine. This is a deeply personal decision.

If you choose to invite these plant teachers into your life, it’s critical you obtain assistance from experienced facilitators who have integrity and extensive training in an established spiritual tradition. I want to emphasize that if you have any physical, psychological ailments or conditions you should consult with a physician before considering any plant medicines. None of what Dennis and I discussed should be intended as medical advice. With all these disclaimers behind us, I think you’re going to find this discussion to be fascinating. Dennis opened me up to a fresh new perspective on spiritual health and on healing. Stay tuned as we explore the amazing wisdom that Dennis gleaned from his extensive time in the Amazon with indigenous people.

Reinventing Yourself with John Romaniello

My guest for this episode is a true renaissance man. He is the author of the New York Times bestseller, Man 2.0 Engineering the Alpha. He is a biohacker and an expert in hormone optimization, an entrepreneur, an Angel investor, a writing coach, a business mentor and the Founder of Roman Fitness Systems. I’m talking about the one and only, John Romaniello. You might be shocked that one man can achieve all that. On top of it all, Roman pulls it off with an irreverent attitude and a style that’s truly unique. We’re going to take a deep dive into Roman’s life as he opens up about reinventing himself, his use of psychedelic drugs, PTSD, polyamory, fitness routines and more. It’s going to be a wild ride so strap yourself in for some powerful insights into living your best life along with a few hilarious anecdotes along the way.

John Romaniello
“One of the primary goals of radical honesty is to eliminate ambiguity and to get to the heart of clarity.”
John Romaniello

Unlock Mysteries with Lucid Dreaming with Charlie Morley

Have you ever had a dream in which you realized you were dreaming? Did you control what happened in your dream even though you were aware that your body was asleep in bed? Or did you realize that you were having a nightmare and tried to wake yourself up? If you’ve ever had either of those experiences, you’ve gotten a taste of lucid dreaming. If you’re ready for more than a taste, and want to unlock the power of being conscious that you’re dreaming, tune into this episode!

Charlie Morley
“Lucid dreaming is the ultimate psychedelic experience. You’re in a three-dimensional virtual reality simulation of your own mind. ”
Charlie Morley

My guest, Charlie Morley, is the bestselling author of three books, including Dreaming Through Darkness, whose works have been translated into 11 languages. Charlie is a sought-after teacher on lucid dreaming and shadow work who has run retreats and workshops across two decades and over 20 countries. Today, we’ll take a deep dive into lucid dreaming, exploring what it is and how you can harness its incredible power to improve your life.

How to Develop the Physical and Mental Strength of a Zen Warrior with Sam Morris

Sam Morris, my guest on the show today, after being paralyzed in 1999, was determined not to be the victim of his circumstances. Would you be angry? Resentful? Bitter? All of those are understandable human reactions, but shifting your perspective can turn that injury (or any other tragic accident) into a gift and a catalyst for change in your life and the lives of countless others. Facing his physical paralysis head-on allowed him to see other kinds of paralysis (such as mental or emotional paralysis) for what they are, and to help others overcome them through his Zen Warrior Training. In fact, Sam now experiences more vitality and clarity than he had before his accident. We talk about all that and more in this conversation.

Sam Morris
“Don’t give your power away by reacting to circumstances. It is your choice how you welcome each experience.”
Sam Morris

Reaching Self-Optimization Through Self-Awareness with Justin Dudek

In case you’ve never heard of the Quantified Self Movement, let me give you a little introduction before we talk about today’s guest. The quantified self movement is a group of citizen scientists who study their own health through various biomarkers and through tracking behaviors. This allows them to optimize themselves in some inspirational ways.

Justin Dudek
“The great thing about breathwork—and this is one thing that attracts me to it—is that it actually changes the wave patterns going on inside your brain.”
Justin Dudek

This week’s guest, Justin Dudek, is a behavior hacker who’s part of the quantified self movement. He got involved in behavior hacking a few years ago, and in that time, he has tracked everything from heart rate variability to sleep to bad (and good) habits. In doing this, he has experimented with neurofeedback, Pavlok (electroshock), holotropic breathing, ice pads, and much more.

Alternative Therapies for a Healthy and Calm Life with Sanjay Sabnani

When faced with health issues and difficult situations, most people have the instinct to see a traditional doctor and start a regimen of taking pills to feel better. While that is great for some, there are other therapy options, and Sanjay Sabnani encourages people to learn their options and weigh the pros and cons before deciding on a therapy type. We discuss the power of the morning ritual, embracing spirituality and meditation, and why you should question pills.

Sanjay Sabnani
“I started taking medical edibles and it allowed me to slow down. I was able to see my thoughts, emotions, and habits, and I was able to benefit my body and my health significantly.”
Sanjay Sabnani

Change Your Beliefs, Change Your Life with Aslan Mirkalami

Everything that happens in your life, from your career, to your love life, can be controlled. Our lives are directly affected by our belief system, and Neuro-Linguistic Programming, or NLP, can change your unconscious mind and bring success into your life. Here to discuss NLP is high-performance coach, serial entrepreneur and all-around healer Aslan Mirkalami. Manifest your dream reality with Aslan’s expert NLP techniques. We discuss how NLP works, how your belief systems are holding you back, changing your mindset to find success and more.

Aslan Mirkalami
“‏‏Most therapies are designed for the conscious mind, and that’s the biggest problem because your conscious mind is extremely slow while your unconscious mind learns at an instant”
Aslan Mirkalami