We’re constantly bombarded by pathogens and toxins, and fortunately the immune system offers a defense against them. However, most of us are compromising our own immune systems through poor lifestyle choices, often without even realizing we’re doing it. Dr. Susan Blum, who wrote The Immune System Recovery Plan, knows the ins and outs of the immune system, and is intimately familiar with the types of lifestyle choices and behaviors that negatively impact it. In this conversation, she discusses several important topics at length, including inflammation, food sensitivities, lipoprotein particles and…

If you know much about pain management, body alignment, and chronic pain relief, chances are you’ve already heard of the Egoscue Method. This exercise therapy program, which was developed by Pete Egoscue, is globally acclaimed for treating chronic musculoskeletal pain and offering safe, effective, permanent relief from chronic pain. As the creator and developer of the method, Pete -- who I have the pleasure of introducing as today’s guest -- knows it intimately and understands exactly how it works. I first learned about the method from Tony Robbins, and am…

The role of genetics in health is absolutely fascinating, but can also seem overwhelmingly complex. On the show today we have Kurt Johnsen, the vision keeper and co-founder of Simplified Genetics, to break down some of those barriers of complexity and explain how our individual genes affect how our bodies react to things like diet, exercise, and even concussions. "Knowledge without action has no power." Kurt Johnsen Kurt is passionate about positively impacting the lives of people around the world. In fact, as you’ll hear in this episode, one of…

Sylvia Tara is the author of The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You. In other words, she’s an expert in the topics of fat, digestion, weight management and more. She discusses all of these topics in this episode, diving into how a certain amount of fat is a good thing and offering some tips on understanding (and losing) weight. "You should respect your fat. It's not just sitting there as some unsightly body part that we have to…

We're talking to Dr. Harry Adelson who is an expert at stem cell therapy and the founder of Docere Clinics in Park City, Utah. Dr. Adelson is one of the most experienced practitioners in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. He’s deeply knowledgeable about various aspects of stem cell therapy and we discuss various uses for stem cells, whether and how to bank them for the future, and the strengths and limitations of stem cell therapy. "The four pillars to health…

Our guest today, Tom Butler, is the VP and partner at LiveO2, an oxygen training system. As you’ll learn during this conversation, super oxygenation is important not only for workouts, but also for our overall health. Tom is the founder of the Whole Health Network. He began his career as a biochemist in pharmaceutical development, and he achieved the status of senior scientist at the impressively early age of 25. This combination of resources gives him brilliant insight into health, as you’ll hear in our conversation. "Good health is a…

This week's guest is Dr. Helen Irlen, who is an expert in -- and the discoverer of -- Irlen Syndrome. This syndrome is a visual processing problem that can cause symptoms including headaches, difficulty reading, sleepiness while reading, a shortened attention span, and more. She, Irlen Syndrome, and the Irlen Method have been featured on 60 Minutes, The Doctors, Good Morning America, BBC, 60 Minutes Australia, and more. "There's always a reason that you don't like to read, and people who don't like to read blame themselves, and they don't…

In this episode, we talk with Gordon Hay, who is the co-founder, inventor, and creative visionary for ALINE. ALINE is a foot services provider that has evaluated the lower body mechanics of over 100,000 diverse athletes including Olympic medalists, NFL players and PGA players. Gordon offers some guidelines on when to worry about what you’re wearing on your feet, how footwear choices can change the appearance of your body, and how to get your feet and legs working in harmony. "People are throwing their lower bodies through so much exessive…

"When you become in tune with your body, you get to know how you're feeling, and you become very aware and conscious."Gregory Kunin Gregory Kunin, the guest in this week’s episode, is the CEO and founder of Ola Loa Products. He’s Vice President of the National Health Federation and a serial entrepreneur. As a child, Greg suffered lead poisoning. And as a consequence, he’s on this life long quest to really help people with their health through, in particular, the use of vitamins. He’s here to share his insights on…

Did you know that quality sleep improves your hormones and your recovery? Here to discuss the importance of a good night’s sleep is health expert Nick Delgado. Nick is known for his research in anti-aging and fitness and is very knowledgeable about NLP. In addition to discussing sleep, Nick shares his tips on eating right, finding the right health tests and more. "I like putting a kink in people's belief system about health, and there's going to be a lot of controversy over what I have to say, but there…